CHICKEN AND SHRIMP STIR - FRY

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CHICKEN AND SHRIMP STIR - FRY

Post by Guest on Sun Aug 07, 2011 5:14 pm

CHICKEN AND SHRIMP STIR - FRY

1/2 lb. skinless boneless chicken breasts, cut into 1/2" strips
1 clove garlic
2 tbsp. vegetable oil, divided
1/2 lb. deveined shelled raw med. size shrimp
2 c. broccoli flowerettes
1 c. sliced fresh mushrooms
1 med. red bell pepper, cut into julienne strips
1 (12 oz.) jar Heinz Homestyle chicken gravy
1 tbsp. teriyaki sauce
1/8 tsp. crushed red pepper
Chow mein noodles, warmed

In preheated large skillet or wok, stir-fry chicken and garlic in 1 tablespoon oil for 2 minutes. Add shrimp and stir-fry 2-3 minutes or until chicken and shrimp are cooked; remove. Stir-fry broccoli, mushrooms and red bell pepper in remaining 1 tablespoon of oil about 2-3 minutes or until vegetables are tender-crisp. Stir in gravy, teriyaki sauce and crushed red pepper. Return chicken and shrimp to skillet; heat through. Serve over chow mein noodles. Yield: Makes 4 servings (about 4 cups).

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